

Refined sugar alternatives to keep your life sweet
These days we are surrounded by so many low-fat and low-sugar products that promise to help you lose or manage your weight. But things are finally changing and we are more aware that low-fat diets are not the way forward as they’re high in artificial sweeteners that are labelled calorie-free but loaded with chemicals and additives that are detrimental to health. It’s great to cut out refined sugar but make sure to swap it with alternatives that are naturally derived, minimall