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Green Matcha & Cacao Berry Protein Granola Bars (grain free, vegan)

May 7, 2018

 

Ingredients:

  • 1 1/2 C buckwheat flakes

  • 1/2 C pumpkin seeds for green bars and sunflower seeds for cacao berry bars

  • 1/2 C of vanilla or berry plant based protein powder (I used a vanilla white hemp and a acai & berry one)

  • 1/4 C dried mulberries

  • 1 T chia seeds

  • 1 T hemp seeds

  • 3 T maple/coconut or date syrup

  • 1/4 C tahini

  • 1/4 C lucuma powder

  • 1 T green powders blend for green bars and 1 T dried raspberry powder for pink bars

  • 1/2 T matcha powder for green and 1/2 T cacao powder for berry bars 

  • 2 t vanilla powder

  • 1/4 t salt

  • (for green bars, zest of one lime or lemon)

  1. Line a square tin with parchment paper (8x8” or 20x20cm) and set aside.

  2. Mix together the dry ingredients in a bowl and the wet in a smaller one.

  3. Add the wet to the dry and mix together until all combined.

  4. Transfer the tin and press to about a cm thickness or more depending on how thin or thick you’d like your bars to be.

  5. Freeze for about 15 minutes, slice and enjoy!

Store in an airtight container or in the freezer and take a few out as needed.

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