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June 20, 2017

This chocolate smoothie bowl is perfect to start the day filled with energy or refuel after a great workout. It’s filled with cacao, coconut meat, plant protein, lucuma, vanilla, cinnamon and baobab..so delicious!

Raw cacao is great to relax muscles thanks to its magnesium content; coconut meat gives it a mousse like texture and adds great anti inflammatory properties along with fibre and healthy fats that are converted into energy in the body; plant based protein powder is perfect to repair and build muscle fibres; banana and lucuma bring carbs necessary to replenish glucose and release insulin to absorb the amino acids in protein along with B vitamins for energy and baobab is a rich source of vitamin C which is an essential antioxidant for our body. So you can be in chocolate heaven while nourishing and replenishing your body!

Ingredients:

  • 1 1/2 cup of coconut water

  • 1/2 cup of coconut meat, defrosted

  • 1/2 banana, frozen

  • 1 tbsp of raw cacao powder

  • 1 tsp of baobab p...

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