People around me know I have a bit of an addiction to matcha..being Italian you would expect me to be all about coffee and don't get me wrong, I love a good espresso anytime I'm back in Italy. But there is something about matcha..the slight bitterness, that earthy taste, the smell and I just love my ritual of having a matcha latte sprinkled with cinnamon. It's like a cozy hug in a mug and a little act of self love.
And this beautiful green powder has amazing benefits as well!
Matcha green tea is considered one of the finest teas in the world as it contains ten times the antioxidants of other teas as we consume the essence of the tea leaves ground into fine powder.
It can be sipped as a tea or as I said earlier, enjoyed as a matcha latte. It can also become a precious ingredient in beauty treatments. Its precious qualities have a great effect either way. Here are some of them.
Antioxidant & Anti ageing
The antioxidant content of matcha helps fight free radicals and protect against UV r...